Story and photo submitted by Karen Chandler
In the competitive world of business, Heather Gormley has emerged as a beacon of success and inspiration.
The Brantford resident and owner of the Brazilian Princess spa has turned her ADHD diagnosis into a powerful asset, proving that with the right mindset and strategies, personal obstacles can be transformed into triumphs.
Diagnosed with ADHD in Grade 6, Gormley chose to view her condition not as a barrier but as a unique strength.
“Instead of seeing ADHD as a challenge, I chose to harness it,” explained Gormley. “It’s not just about overcoming ADHD but using it to my advantage.”
Gormley’s approach highlights how ADHD symptoms, when managed effectively, can become strengths. Her story is a testament to how resilience, creativity, hyper-focus, and spontaneity, traits often associated with ADHD, can be leveraged for extraordinary success.
To manage her symptoms, Gormley employs a variety of strategies. Digital tools for organization, well-established routines, and delegating tasks to a reliable team help her maintain productivity. One of her key techniques is guided meditation.
“I use an app called Calm,” she said. “It’s been a game-changer in helping me refocus, quiet my mind, and stay grounded, especially when feeling overwhelmed.”
Gormley encourages others to explore mindfulness practices as a way to manage their unique challenges, regardless of whether they have ADHD.
Gormley’s success extends beyond her business. Her innovative problem-solving skills ensure that Brazilian Princess remains profitable and enjoyable, and she is committed to giving back to the community.
She regularly supports local organizations such as Nova Vita, the Brantford SPCA, and B.L.’s Little Free Pantries. Her contributions to the annual UnBirthday event, which supports those who may feel excluded from traditional social gatherings, further demonstrate her dedication to making a positive impact.
“I especially want people to know that they can overcome challenges and make good choices, and that there is help available,” said Gormley.
Through her openness about her condition, Gormley hopes to destigmatize ADHD and inspire others to seek support and find effective strategies for their own personal and professional growth.
In celebrating ADHD Awareness Month, Gormley’s journey serves as a powerful reminder that with determination, understanding, and the right tools, one can transform personal challenges into pathways to success.
